{"id":2082,"date":"2024-07-28T23:26:39","date_gmt":"2024-07-28T14:26:39","guid":{"rendered":"https:\/\/haugenic.com\/?p=2082"},"modified":"2024-07-29T01:15:23","modified_gmt":"2024-07-28T16:15:23","slug":"%e9%bb%92%e5%a4%a7%e8%b1%86%ef%bc%88%e9%bb%92%e8%b1%86%ef%bc%89%e3%81%a8%e6%99%ae%e9%80%9a%e3%81%ae%e5%a4%a7%e8%b1%86%e3%81%ae%e9%81%95%e3%81%84%e3%81%a3%e3%81%a6%ef%bc%9f%e9%a3%9f%e3%81%b9%e3%81%9f","status":"publish","type":"post","link":"https:\/\/haugenic.com\/?p=2082","title":{"rendered":"\u9ed2\u5927\u8c46\uff08\u9ed2\u8c46\uff09\u3068\u666e\u901a\u306e\u5927\u8c46\u306e\u9055\u3044\u3063\u3066\uff1f\u98df\u3079\u305f\u3068\u304d\u306e\u52b9\u679c\u306e\u5dee"},"content":{"rendered":"<p><strong>\u9ed2\u5927\u8c46<\/strong>\uff08\uff1d\u9ed2\u8c46\uff09\u3068<strong>\u666e\u901a\u306e\u5927\u8c46<\/strong>\uff08\uff1d\u9ec4\u5927\u8c46\uff09\u306b\u306f\u591a\u304f\u306e\u5171\u901a\u70b9\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3044\u304f\u3064\u304b\u306e\u91cd\u8981\u306a\u9055\u3044\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<h2>\u7d50\u8ad6\uff01\u3053\u306e\u52b9\u679c\u3092\u671f\u5f85\u3059\u308b\u306a\u3089\u3053\u3063\u3061\u306e\u5927\u8c46<\/h2>\r\n<p>\u6804\u990a\u9762\u306b\u304a\u3044\u3066\u306f<span style=\"color: #000080;\"><\/span><span class=\"zebline-maker zebline-color-a\"><span style=\"color: #000080;\">\u5168\u4f53\u7684\u306b\u9ed2\u5927\u8c46\u306e\u307b\u3046\u304c\u512a\u79c0<\/span><\/span>\u3067\u306f\u3042\u308b\u3082\u306e\u306e\u3001\u666e\u901a\u306e\u5927\u8c46\u306b\u3082\u72ec\u81ea\u306e\u5229\u70b9\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u8c46\u306b\u306f\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<h3 class=\"sa sa--up\">\u9ed2\u5927\u8c46<\/h3>\r\n<div class=\"maruck\">\r\n<ul>\r\n\t<li>\u8001\u5316\u9632\u6b62<\/li>\r\n\t<li>\u75c5\u6c17\u4e88\u9632<\/li>\r\n\t<li>\u4fbf\u901a\u306e\u6539\u5584<\/li>\r\n\t<li>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u4f4e\u4e0b<\/li>\r\n\t<li>\u7b4b\u8089\u306e\u6210\u9577<\/li>\r\n\t<li>\u808c\u306e\u5065\u5eb7<\/li>\r\n<\/ul>\r\n<\/div>\r\n<h3 class=\"sa sa--up\">\u666e\u901a\u306e\u5927\u8c46<\/h3>\r\n<div class=\"maruck\">\r\n<ul>\r\n\t<li>\u5973\u6027\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574<\/li>\r\n\t<li>\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306e\u4e88\u9632<\/li>\r\n\t<li>\u8ca7\u8840\u4e88\u9632<\/li>\r\n<\/ul>\r\n<\/div>\r\n<h2>\u9ed2\u5927\u8c46\u3068\u666e\u901a\u306e\u5927\u8c46\u306e\u6804\u990a\u6210\u5206\u6bd4\u8f03\u8868<\/h2>\r\n<p><img decoding=\"async\" src=\"https:\/\/haugenic.com\/wp-content\/uploads\/2024\/07\/02-3-large.jpg\" alt=\"\" width=\"200\" height=\"120\" class=\"alignnone size-large wp-image-2093\" \/><\/p>\r\n<p>\u5404\u9805\u76ee\u306e\u6bd4\u8f03\u500d\u7387\u306f\u9ed2\u5927\u8c46\u3092\u57fa\u6e96\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<table>\r\n<thead>\r\n<tr>\r\n<th>\u6804\u990a\/100g<\/th>\r\n<th>\u9ed2\u5927\u8c46<\/th>\r\n<th>\u9ec4\u5927\u8c46<\/th>\r\n<th>\u6bd4\u8f03<\/th>\r\n<\/tr>\r\n<tr><\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>\u30ab\u30ed\u30ea\u30fc<\/td>\r\n<td>449kcal<\/td>\r\n<td>446kcal<\/td>\r\n<td>1.01\u500d<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u70ad\u6c34\u5316\u7269<\/td>\r\n<td>35.1g<\/td>\r\n<td>30.2g<\/td>\r\n<td>1.16\u500d<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u30bf\u30f3\u30d1\u30af\u8cea<\/td>\r\n<td>36.4g<\/td>\r\n<td>35.0g<\/td>\r\n<td>1.04\u500d<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u8102\u8cea<\/td>\r\n<td>22.0g<\/td>\r\n<td>20.0g<\/td>\r\n<td>1.10\u500d<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u98df\u7269\u7e4a\u7dad<\/td>\r\n<td>15g<\/td>\r\n<td>9g<\/td>\r\n<td>1.67\u500d<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u30ab\u30eb\u30b7\u30a6\u30e0<\/td>\r\n<td>140mg<\/td>\r\n<td>277mg<\/td>\r\n<td>0.50\u500d<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u9244\u5206<\/td>\r\n<td>9mg<\/td>\r\n<td>15mg<\/td>\r\n<td>0.60\u500d<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u30d3\u30bf\u30df\u30f3E<\/td>\r\n<td>2.8mg<\/td>\r\n<td>0.85mg<\/td>\r\n<td>3.29\u500d<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/td>\r\n<td>2,000mg<\/td>\r\n<td>20mg<\/td>\r\n<td><span class=\"zebline-maker zebline-color-a hyakubai\">100\u500d<\/span><\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/td>\r\n<td>100mg<\/td>\r\n<td>116mg<\/td>\r\n<td>0.86\u500d<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<h2>\u9ed2\u5927\u8c46\u3092\u98df\u3079\u308b\u30e1\u30ea\u30c3\u30c8\uff01\u666e\u901a\u306e\u5927\u8c46\u3088\u308a\u3082\u512a\u79c0\u306a\u70b9<\/h2>\r\n<p>\u54c1\u7a2e\u3084\u683d\u57f9\u6761\u4ef6\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u6804\u990a\u6210\u5206\u306b\u304a\u3044\u3066\u306f<span style=\"color: #000080;\"><\/span><span class=\"zebline-maker zebline-color-a\"><span style=\"color: #000080;\">\u5168\u4f53\u7684\u306b\u9ed2\u5927\u8c46\u306e\u307b\u3046\u304c\u3061\u3087\u3063\u3068\u305a\u3064\u512a\u79c0<\/span><\/span>\u306a\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<h3 class=\"sa sa--up\">\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/h3>\r\n<p>\u9ed2\u5927\u8c46\u306e\u6700\u5927\u306e\u30a2\u30c9\u30d0\u30f3\u30c6\u30fc\u30b8\u3068\u3044\u3048\u3070\u3001<span class=\"marker_yellow_futo\">\u666e\u901a\u306e\u5927\u8c46\u306e<span style=\"font-size: 120%;\"><strong><span style=\"color: #dd0000;\">100\u500d<\/span><\/strong><\/span>\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/span>\u3067\u3059\u3002\uff08\u666e\u901a\u306e\u5927\u8c46\u306f\u307b\u307c\u7121\u3044\u306b\u7b49\u3057\u3044\uff09<br \/>\r\n\u7279\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30f3\u306f\u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u3001<span class=\"zebline-maker zebline-color-a\">\u7d30\u80de\u306e\u8001\u5316\u9632\u6b62\u3084\u514d\u75ab\u529b\u5411\u4e0a\u3001\u708e\u75c7\u306e\u8efd\u6e1b\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u4e88\u9632<\/span>\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002<br \/>\r\n\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u512a\u79c0\u98df\u6750\u306e\u4ee3\u8868\u9078\u624b\u3068\u8a00\u3048\u3070\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3067\u3059\u304c\u3001\u9ed2\u5927\u8c46\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u542b\u6709\u91cf\u306f<span class=\"huto\"><span style=\"color: #000080;\">\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u8d85\u3048<\/span><\/span>\u3067\u3059\u3002<\/p>\r\n<h3 class=\"sa sa--up\">\u30bf\u30f3\u30d1\u30af\u8cea<\/h3>\r\n<p>\u9ed2\u5927\u8c46\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u666e\u901a\u306e\u5927\u8c46\u306e<span class=\"huto\"><span style=\"color: #dd0000;\">\u7d041.04\u500d<\/span><\/span>\u3002<br \/>\r\n\u30bf\u30f3\u30d1\u30af\u8cea\u306f<span class=\"zebline-maker zebline-color-a\">\u7b4b\u8089\u306e\u6210\u9577\u3068\u4fee\u5fa9<\/span>\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<br \/>\r\n\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u542b\u6709\u91cf\u306f\u666e\u901a\u306e\u5927\u8c46\u3067\u3082\u5341\u5206\u512a\u79c0\u3067\u3059\u304c\u3001\u9ed2\u5927\u8c46\u306e\u307b\u3046\u304c<span class=\"zebline-maker zebline-color-c\">\u3061\u3087\u3063\u3068\u3060\u3051\u30de\u30c3\u30c1\u30e7\u306b\u306a\u308a\u3084\u3059\u3044<\/span>\u3002<\/p>\r\n<h3 class=\"sa sa--up\">\u4e0a\u8cea\u306a\u8102\u8cea<\/h3>\r\n<p>\u9ed2\u5927\u8c46\u306b\u542b\u307e\u308c\u308b\u6cb9\u306f\u4e0a\u8cea\u3067\u3042\u308a\u3001\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u304c\u666e\u901a\u306e\u5927\u8c46\u306e<span class=\"huto\"><span style=\"color: #dd0000;\">\u7d041.1\u500d<\/span><\/span>\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\r\n\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306f<span class=\"zebline-maker zebline-color-a\">\u5fc3\u81d3\u306b\u826f\u3044<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<h3 class=\"sa sa--up\">\u98df\u7269\u7e4a\u7dad<\/h3>\r\n<p>\u9ed2\u5927\u8c46\u306e\u98df\u7269\u7e4a\u7dad\u306f\u666e\u901a\u306e\u5927\u8c46\u306e<span class=\"huto\"><span style=\"color: #dd0000;\">\u7d041.67\u500d<\/span><\/span>\u3002<br \/>\r\n\u98df\u7269\u7e4a\u7dad\u306f\u6d88\u5316\u5668\u7cfb\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001<span class=\"zebline-maker zebline-color-a\">\u4fbf\u901a\u306e\u6539\u5584\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u4f4e\u4e0b<\/span>\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\r\n<h3 class=\"sa sa--up\">\u30d3\u30bf\u30df\u30f3E<\/h3>\r\n<p>\u9ed2\u5927\u8c46\u306e\u30d3\u30bf\u30df\u30f3E\u306f\u666e\u901a\u306e\u5927\u8c46\u306e<span class=\"huto\"><span style=\"color: #dd0000;\">\u7d043.29\u500d<\/span><\/span>\u3002<br \/>\r\n\u30d3\u30bf\u30df\u30f3E\u306f\u6297\u9178\u5316\u4f5c\u7528\u304c\u5f37\u3044\u305f\u3081\u3001<span class=\"zebline-maker zebline-color-a\">\u808c\u306e\u5065\u5eb7\u3084\u514d\u75ab\u6a5f\u80fd\u306e\u5411\u4e0a<\/span>\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002\u7f8e\u808c\u3092\u76ee\u6307\u3059\u306a\u3089\u9ed2\u5927\u8c46\uff01<\/p>\r\n<h2>\u666e\u901a\u306e\u5927\u8c46\u3092\u98df\u3079\u308b\u30e1\u30ea\u30c3\u30c8\uff01\u3053\u306e\u70b9\u306f\u9ed2\u5927\u8c46\u3092\u4e0a\u56de\u308b<\/h2>\r\n<p><span class=\"marker_yellow_futo\">\u9ed2\u5927\u8c46\u30921\u3068\u3057\u305f\u3068\u304d\u306e\u500d\u7387<\/span>\u3067\u6bd4\u8f03\u3057\u307e\u3059\u3002<\/p>\r\n<h3 class=\"sa sa--up\">\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/h3>\r\n<p>\u9ed2\u5927\u8c46\u306e\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u542b\u6709\u91cf\u306f\u666e\u901a\u306e\u5927\u8c46\u306e<span class=\"huto\"><span style=\"color: #dd0000;\">0.86\u500d<\/span><\/span>\u3002<br 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